More classes on Front
Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05:00 Kid's Jiu Jitsu (Gi) Ages 8-12
Penny Thomas

Kid's Jiu Jitsu (Gi) Ages 8-12
Penny Thomas




05:30 Boxing
Jhanex Alviz

MMA Skills (Gear Required)
Shannon Gugerty

Kettlebell Class
Rhonda Fuller

Beginner Kickboxing/Muay Thai
Ernesto Martinez
Kickboxing/Muay Thai
Jhanex Alviz

Ab Conditioning
Chris Pence

Kettlebell Class
Jen Peters
Boxing
Jhanex Alviz

MMA Skills (Gear Required)
Shannon Gugerty

Kettlebell Class
Rhonda Fuller

Beginner Kickboxing/Muay Thai
Charles Martinez
Kickboxing/Muay Thai
Jhanex Alviz

Ab Conditioning
Jeremy Wagner

Kettlebell Class
Jen Peters
Boxing
Jhanex Alviz

MMA Skills (Gear Required)
Shannon Gugerty

Open Mat
Elias Gallegos


06:00 Int/Adv Jiu Jitsu (No Gi)
Dean Lister

Jiu Jitsu (Gi)
Elias Gallegos
MMA (Team Practice)
Dean Lister

Jiu Jitsu (Gi)
Elias Gallegos

Wrestling
Greg McIntyre
Int/Adv Jiu Jitsu (No Gi)
Dean Lister

Jiu Jitsu (Gi)
James Nilsen
MMA (Team Practice)
Dean Lister

Jiu Jitsu (Gi)
Elias Gallegos

Wrestling
Greg McIntyre



06:30 Kickboxing/Muay Thai - Intermediate (Gear Req)
Jhanex Alviz

Boxing
Tony Palafox

CrossFit
Jeremy Wagner

Yoga
Rhonda Fuller
Kickboxing/Muay Thai
Jhanex Alviz

Boxing Technique
Tony Palafox

CrossFit
Chris Pence

Womens Jiu Jitsu
Penny Thomas
Kickboxing/Muay Thai - Intermediate (Gear Req)
Jhanex Alviz

Boxing
Tony Palafox

CrossFit
Jeremy Wagner

Yoga
Rhonda Fuller
Kickboxing/Muay Thai
Jhanex Alviz

Boxing Technique
Tony Palafox

CrossFit
Jeremy Wagner

Womens Jiu Jitsu
Penny Thomas
Kickboxing/Muay Thai - Intermediate (Gear Req)
Jhanex Alviz

Boxing
Tony Palafox

CrossFit
Chris Pence


07:00 Beg Jiu Jitsu (No Gi)
Shannon Gugerty

Beg Jiu Jitsu (No Gi)
Shannon Gugerty




07:30 CrossFit
Jeremy Wagner

Kickboxing/Muay Thai
Jhanex Alviz

Boxing (Team Practice)
Tony Palafox
CrossFit
Chris Pence

Kickboxing/Muay Thai (Team Practice)
Jhanex Alviz

Boxing
Tony Palafox

MMA Skills (Gear Required)
Shannon Gugerty
CrossFit
Jeremy Wagner

Kickboxing/Muay Thai
Jhanex Alviz

Boxing (Team Practice)
Tony Palafox
CrossFit
Jeremy Wagner

Kickboxing/Muay Thai (Team Practice)
Jhanex Alviz

Boxing
Tony Palafox

MMA Skills (Gear Required)
Shannon Gugerty